What Makes Me Feel I Matter?

CONTRIBUTE — Finding meaning in this chapter of life

Different experiences help us feel that our lives matter. Rate how important each one is to your sense of meaning—not how often you currently experience it.

1 = Not important   2 = Slightly important   3 = Moderately important   4 = Very important   5 = Extremely important

This is a personal reflection exercise, not a validated psychological test. There are no right or wrong answers.